If you or someone you know is in crisis, please call or text the Suicide Crisis Helpline at 9-8-8 for a space safe to talk 24 hours, every day.
Looking for Resources?
If you ever need help, below is a list of mental health resources that you may access on your desktop or mobile device.
Helplines Available in Canada
The Kids Help Phone is a counselling, referral and support service for children and youth under the age of 20 years old. The service is free, confidential, anonymous and available 24 hours a day. | Call 1-800-668-6868 (toll-free) or text CONNECT to 686868
The DRS referral agency can help you locate the right type of rehab for you. Call 1-877-254-3348
Helplines Available in Manitoba
Call 204-786-8686 or toll-free 1-888-322-3019
Crisis Response Centre | Call 204-940-1781
Community Intake | Call 204-788-8330
Manitoba Suicide Prevention & Support Line (24/7)
Call 1-877-435-7170 or click here to visit their website
Addictions Foundation of Manitoba
Addictions Foundation of Manitoba | Call 204-944-6200 or toll-free 1-855-662-6605
First Nations and Inuit Hope for Wellness Help Line
First Nations and Inuit Hope for Wellness Help Line | Call 1-855-242-3310 or click here to visit their website to access their online chat feature
The Manitoba Farm, Rural & Northern Support Services (MFRNSS)
Provides telephone and on-line counselling to farmers, rural. | Monday to Friday from 10am- 9pm call help line toll free at 1-866-367-3276 | After hours call toll free at 1-888-322-3019